Create Healthy Boundaries

Create Healthy Boundaries

Tweet Boundaries create your known unique expression as an individual. Boundaries are invisible lines that you create for yourself and others. Personal boundaries will help you avoid being taken advantage of, or manipulated; they serve to protect your emotional and mental well-being, while creating a separation on who you are and what you think and [...]

Get the Life You Want; Trust Yourself!

Get the Life You Want; Trust Yourself!

Tweet “Always be a first-rate version of yourself, than a second-rate version of somebody else!”       Judy Garland We have all made choices in our life that were NOT based on trusting ourselves, this is Not the way to get the life you want!  The Great news is, the more you can learn about [...]