<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Help Portal 4 U &#187; self confidence</title>
	<atom:link href="http://selfhelpportal4u.com/tag/self-confidence/feed/" rel="self" type="application/rss+xml" />
	<link>http://selfhelpportal4u.com</link>
	<description>A Place For All Your Personal Development Needs</description>
	<lastBuildDate>Thu, 17 May 2012 10:17:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Get the Life you Want; Empowerment Meditation!</title>
		<link>http://selfhelpportal4u.com/get-the-life-you-want-empowerment-meditation/</link>
		<comments>http://selfhelpportal4u.com/get-the-life-you-want-empowerment-meditation/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 09:50:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get the Life You Want]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[empowering thoughts]]></category>
		<category><![CDATA[empowerment meditation]]></category>
		<category><![CDATA[get the life you want]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation empowerment]]></category>
		<category><![CDATA[personal empowerment]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=1784</guid>
		<description><![CDATA[<br/>Empowerment is something we all should be doing on and on going bases. That is why I have created an Empowerment Meditation for you! Life delivers us obstacles that can damage our self-image even leading to permanent emotional scares. If these emotional hurts are not dealt with they can come back to you over and <a href='http://selfhelpportal4u.com/get-the-life-you-want-empowerment-meditation/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://selfhelpportal4u.com/get-the-life-you-want-empowerment-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://selfhelpportal4u.com/wp-content/uploads/2012/04/10-min-empowerment-meditation.mp3" length="17282193" type="audio/mpeg" />
		</item>
		<item>
		<title>Get the Life You Want; Infuse Empowerment &amp; Take Action!</title>
		<link>http://selfhelpportal4u.com/self-empowerment/</link>
		<comments>http://selfhelpportal4u.com/self-empowerment/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:53:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get the Life You Want]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[empowering thoughts]]></category>
		<category><![CDATA[get the life you want]]></category>
		<category><![CDATA[personal empowerment]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=899</guid>
		<description><![CDATA[<br/>When it is obvious that the goals cannot be reached, don&#8217;t adjust the goals, adjust the action steps. -Confucius In this audio I talk about 3 ways to empower yourself, of course there are many ways to empower yourself and your life, which I will discuss in future audios but these 3 will get you <a href='http://selfhelpportal4u.com/self-empowerment/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://selfhelpportal4u.com/self-empowerment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://selfhelpportal4u.com/wp-content/uploads/2012/02/60-sec-3ways-to-empower-yourself.mp3" length="964472" type="audio/mpeg" />
		</item>
		<item>
		<title>How to Set Personal Boundaries, to Get the Life You Want!</title>
		<link>http://selfhelpportal4u.com/setting-boundaries/</link>
		<comments>http://selfhelpportal4u.com/setting-boundaries/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get the Life You Want]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[disempowered]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[inner boundaries]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[set boundaries]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=897</guid>
		<description><![CDATA[<br/>Boundaries are there you protect your life, not limit your life! -Wendy Mickle Do YOU Know? What are personal boundaries? How to Set personal boundaries? What about&#8230;. How to set relationship boundaries? How to set life purpose boundaries? Setting boundaries is a crucial step in getting the life you want. You need to set boundaries <a href='http://selfhelpportal4u.com/setting-boundaries/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://selfhelpportal4u.com/setting-boundaries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://selfhelpportal4u.com/wp-content/uploads/2012/02/60-sec-How-to-set-personal-boundaries.mp3" length="964856" type="audio/mpeg" />
		</item>
		<item>
		<title>Get the Life You Want through Empowering Your Choices!</title>
		<link>http://selfhelpportal4u.com/get-the-life-you-want-through-empowering-your-choices/</link>
		<comments>http://selfhelpportal4u.com/get-the-life-you-want-through-empowering-your-choices/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 15:11:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get the Life You Want]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[empowering choice]]></category>
		<category><![CDATA[get the life you want]]></category>
		<category><![CDATA[personal empowerment]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=808</guid>
		<description><![CDATA[<br/>         Too many of us are not living our dreams because we are living our fears.- Les Brown You may feel like it is too difficult to implement your right to choose I know this is a big step. There are many factors that play into the choices we make. I also know that many <a href='http://selfhelpportal4u.com/get-the-life-you-want-through-empowering-your-choices/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://selfhelpportal4u.com/get-the-life-you-want-through-empowering-your-choices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://selfhelpportal4u.com/wp-content/uploads/2012/02/60sec-Your-Right-to-Choose.mp3" length="1032960" type="audio/mpeg" />
		</item>
		<item>
		<title>How to Set Personal Boundaries</title>
		<link>http://selfhelpportal4u.com/how-to-set-personal-boundaries/</link>
		<comments>http://selfhelpportal4u.com/how-to-set-personal-boundaries/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 05:17:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[disempowered]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[inner boundaries]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[set boundaries]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[your time]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?page_id=63</guid>
		<description><![CDATA[<br/>The way you treat yourself sets the standard for others. ~Sonya Friedman Living your life as an empowered person often requires the placement of boundaries – invisible “lines” across which you will not allow people or events to infringe upon your time or resources. When you have clear inner boundaries in place, you know where <a href='http://selfhelpportal4u.com/how-to-set-personal-boundaries/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://selfhelpportal4u.com/how-to-set-personal-boundaries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

