Bad Mood; How to Control a Bad Mood

Bad Mood; How to Control a Bad Mood

Tweet The Brain Scientists are still unclear about how to control bad moods. In one study done they found increased activity in the ventromedial prefrontal cortex which is located right behind the right eye, this could lead to helping people with depression and other mental health issues, but for now, there needs to be more [...]

Get the Life You Want; Meditation, Relax Me!

Get the Life You Want; Meditation, Relax Me!

Tweet relaxation head 2 toe This meditation is great for beginners and for those who have been meditating for a long time. Relax Me Meditation; will help you to harness the ability to relax, which is a very important ability for an all around greater state of mind. You will reduce stress, worry and tension [...]