Create Healthy Boundaries

Create Healthy Boundaries

Tweet Boundaries create your known unique expression as an individual. Boundaries are invisible lines that you create for yourself and others. Personal boundaries will help you avoid being taken advantage of, or manipulated; they serve to protect your emotional and mental well-being, while creating a separation on who you are and what you think and […]

What is an Emotional Immune System?

What is an Emotional Immune System?

Tweet Your vision will become clear only when you look into your heart … Who looks outside, dreams. Who looks inside, awakens. –Carl Jung In the last audio I talked about personal boundaries and how they serve and protect your feelings and emotions. By building healthy boundaries you are also building a healthy emotional immune […]