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	<title>Self Help Portal 4 U &#187; inner boundaries</title>
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		<title>How to Create Empowerment for Yourself or Someone Else</title>
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		<pubDate>Tue, 05 Oct 2010 13:59:22 +0000</pubDate>
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				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[disempowered]]></category>
		<category><![CDATA[emotional strength]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[inner boundaries]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[personal empowerment]]></category>
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		<description><![CDATA[<br/>Empowerment is linked to self-esteem, courage, self-confidence, self-love and kindness. Empowerment is created in the toddler  years therefore if you or someone you know lack empowerment then chances are it was striped from them or you in childhood. If you are wondering how to empower yourself or how to empower a friend it is important <a href='http://selfhelpportal4u.com/how-to-create-empowerment-for-yourself-or-someone-else/'>[...]</a>]]></description>
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		<title>How to Set Personal Boundaries</title>
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		<pubDate>Tue, 17 Jun 2008 05:17:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[disempowered]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[inner boundaries]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[set boundaries]]></category>
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		<description><![CDATA[<br/>Living your life as an empowered person often requires the placement of boundaries – invisible “lines” across which you will not allow people or events to infringe upon your time or resources. When you have clear inner boundaries in place, you know where you stand and you’re able to make decisions that support and nurture <a href='http://selfhelpportal4u.com/how-to-set-personal-boundaries/'>[...]</a>]]></description>
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