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	<title>Self Help Portal 4 U &#187; Empowerment</title>
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	<link>http://selfhelpportal4u.com</link>
	<description>A Place For All Your Personal Development Needs</description>
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		<title>Three Ways to Empower Yourself</title>
		<link>http://selfhelpportal4u.com/three-ways-to-empower-yourself/</link>
		<comments>http://selfhelpportal4u.com/three-ways-to-empower-yourself/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 05:20:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[improve your life]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>

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When you’re feeling unsure of yourself or your capabilities, your options in life can seem few and far between.  Not only do you have trouble recognizing opportunities to improve your life, you also resist taking action and end up feeling stuck and defeated much of the time.
Empowering yourself is a simple matter of switching your [...]]]></description>
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		<title>Self-Love Empowers You</title>
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		<comments>http://selfhelpportal4u.com/self-love-empowers-you/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 05:19:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[self love]]></category>
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When you think of personal empowerment, you probably think of qualities like strength, confidence, courage and tenacity – but did you know that self-love is also an important aspect of empowerment?
When you truly love yourself . . .
• You treat yourself with respect and kindness.  You set firm boundaries in your life, you devote time and [...]]]></description>
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		<title>Knowledge is Power</title>
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		<pubDate>Tue, 17 Jun 2008 05:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Empower Yourself]]></category>
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		<category><![CDATA[know yourself]]></category>
		<category><![CDATA[knowledge is power]]></category>
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Part of being an empowered person is having intimate knowledge and awareness of yourself as an individual, including your strengths, talents, weaknesses, capabilities and limitations.
How well do you know yourself?  You’d be surprised how many people don’t know themselves at all!  If you’ve spent the majority of your time focusing on the people around you, [...]]]></description>
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		<title>Empowerment and Fear</title>
		<link>http://selfhelpportal4u.com/empowerment-and-fear/</link>
		<comments>http://selfhelpportal4u.com/empowerment-and-fear/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 05:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[fear]]></category>

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Do you ever allow fearful thoughts to erode your confidence and diminish your sense of empowerment?  It’s a common trend for many people, and when you’re stuck in the midst of fear and uncertainty it can seem like an impossible task to pull yourself out of it.
However, fear and empowerment are actually like two opposite [...]]]></description>
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