Create Healthy Boundaries

Create Healthy Boundaries

Tweet Boundaries create your known unique expression as an individual. Boundaries are invisible lines that you create for yourself and others. Personal boundaries will help you avoid being taken advantage of, or manipulated; they serve to protect your emotional and mental well-being, while creating a separation on who you are and what you think and [...]

Get the Life you Want; Empowerment Meditation!

Get the Life you Want; Empowerment Meditation!

Tweet Empowerment is something we all should be doing on and on going bases. That is why I have created an Empowerment Meditation for you! Life delivers us obstacles that can damage our self-image even leading to permanent emotional scares. If these emotional hurts are not dealt with they can come back to you over [...]

Get the Life You Want; Infuse Empowerment & Take Action!

Get the Life You Want; Infuse Empowerment & Take Action!

Tweet When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps. -Confucius In this audio I talk about 3 ways to empower yourself, of course there are many ways to empower yourself and your life, which I will discuss in future audios but these 3 will get [...]

Get the Life You Want through Empowering Your Choices!

Get the Life You Want through Empowering Your Choices!

Tweet          Too many of us are not living our dreams because we are living our fears.- Les Brown You may feel like it is too difficult to implement your right to choose I know this is a big step. There are many factors that play into the choices we make. I also know that [...]

How to Create Empowerment for Yourself or Someone Else

How to Create Empowerment for Yourself or Someone Else

Tweet Empowerment is linked to self-esteem, courage, self-confidence, self-love and kindness. Empowerment is created in the toddler  years therefore if you or someone you know lack empowerment then chances are it was striped from them or you in childhood. If you are wondering how to empower yourself or how to empower a friend it is [...]

Self-Love Empowers You

Self-Love Empowers You

Tweet “What you think about yourself is much more important than what others think of you.” – Marcus Annaeus Seneca When you think of personal empowerment, you probably think of qualities like strength, confidence, courage and tenacity – but did you know that self-love is also an important aspect of empowerment? When you truly love [...]