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	<title>Self Help Portal 4 U &#187; Empower Yourself</title>
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	<link>http://selfhelpportal4u.com</link>
	<description>A Place For All Your Personal Development Needs</description>
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		<title>Get the Life you Want; Empowerment Meditation!</title>
		<link>http://selfhelpportal4u.com/get-the-life-you-want-empowerment-meditation/</link>
		<comments>http://selfhelpportal4u.com/get-the-life-you-want-empowerment-meditation/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 09:50:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get the Life You Want]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[empowering thoughts]]></category>
		<category><![CDATA[empowerment meditation]]></category>
		<category><![CDATA[get the life you want]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation empowerment]]></category>
		<category><![CDATA[personal empowerment]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-empowerment]]></category>

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		<description><![CDATA[<br/>Empowerment is something we all should be doing on and on going bases. That is why I have created an Empowerment Meditation for you! Life delivers us obstacles that can damage our self-image even leading to permanent emotional scares. If these emotional hurts are not dealt with they can come back to you over and <a href='http://selfhelpportal4u.com/get-the-life-you-want-empowerment-meditation/' class='excerpt-more'>[...]</a>]]></description>
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		<title>Get the Life You Want; Infuse Empowerment &amp; Take Action!</title>
		<link>http://selfhelpportal4u.com/self-empowerment/</link>
		<comments>http://selfhelpportal4u.com/self-empowerment/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:53:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get the Life You Want]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[empowering thoughts]]></category>
		<category><![CDATA[get the life you want]]></category>
		<category><![CDATA[personal empowerment]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=899</guid>
		<description><![CDATA[<br/>When it is obvious that the goals cannot be reached, don&#8217;t adjust the goals, adjust the action steps. -Confucius In this audio I talk about 3 ways to empower yourself, of course there are many ways to empower yourself and your life, which I will discuss in future audios but these 3 will get you <a href='http://selfhelpportal4u.com/self-empowerment/' class='excerpt-more'>[...]</a>]]></description>
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		<title>How to Set Personal Boundaries, to Get the Life You Want!</title>
		<link>http://selfhelpportal4u.com/setting-boundaries/</link>
		<comments>http://selfhelpportal4u.com/setting-boundaries/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get the Life You Want]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[disempowered]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[inner boundaries]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[set boundaries]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=897</guid>
		<description><![CDATA[<br/>Boundaries are there you protect your life, not limit your life! -Wendy Mickle Do YOU Know? What are personal boundaries? How to Set personal boundaries? What about&#8230;. How to set relationship boundaries? How to set life purpose boundaries? Setting boundaries is a crucial step in getting the life you want. You need to set boundaries <a href='http://selfhelpportal4u.com/setting-boundaries/' class='excerpt-more'>[...]</a>]]></description>
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		<title>Get the Life You Want through Empowering Your Choices!</title>
		<link>http://selfhelpportal4u.com/get-the-life-you-want-through-empowering-your-choices/</link>
		<comments>http://selfhelpportal4u.com/get-the-life-you-want-through-empowering-your-choices/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 15:11:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get the Life You Want]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[empowering choice]]></category>
		<category><![CDATA[get the life you want]]></category>
		<category><![CDATA[personal empowerment]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=808</guid>
		<description><![CDATA[<br/>         Too many of us are not living our dreams because we are living our fears.- Les Brown You may feel like it is too difficult to implement your right to choose I know this is a big step. There are many factors that play into the choices we make. I also know that many <a href='http://selfhelpportal4u.com/get-the-life-you-want-through-empowering-your-choices/' class='excerpt-more'>[...]</a>]]></description>
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		<title>How to Empower Your Life; When You are Not Sure of Your Life-Path</title>
		<link>http://selfhelpportal4u.com/how-to-empower-your-life-when-you-are-not-sure-of-your-life-path/</link>
		<comments>http://selfhelpportal4u.com/how-to-empower-your-life-when-you-are-not-sure-of-your-life-path/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 12:43:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Self Help Articles]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[destiny]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[emotional strength]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[improve your life]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[life’s possibilities]]></category>
		<category><![CDATA[outcomes]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=736</guid>
		<description><![CDATA[<br/>We are living in tremulous times where our destiny is mostly unknown. It is easy to cling to the idea that knowing your life-path is all you need to know in order to feel safe and secure. But most of the time the true gift is not knowing your destiny. ]]></description>
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		<item>
		<title>Self-Empowerment Abraham Hicks Teachings</title>
		<link>http://selfhelpportal4u.com/self-empowerment-abraham-hicks-teachings/</link>
		<comments>http://selfhelpportal4u.com/self-empowerment-abraham-hicks-teachings/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 22:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Self Help Articles]]></category>
		<category><![CDATA[Abraham Hicks]]></category>
		<category><![CDATA[Abraham Hicks teachings]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[disempowered]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[emotional strength]]></category>
		<category><![CDATA[emotional-self]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowering thoughts]]></category>
		<category><![CDATA[life experience]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[vibration universe]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=717</guid>
		<description><![CDATA[<br/>Abraham Hicks teachings has a natural talent for empowering the self. We cannot change our past life experiences we only have control over the present moment. Change your present moment by doing a Quick &#038; Easy Empowerment exercise.]]></description>
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		<title>How to Create Empowerment for Yourself or Someone Else</title>
		<link>http://selfhelpportal4u.com/how-to-create-empowerment-for-yourself-or-someone-else/</link>
		<comments>http://selfhelpportal4u.com/how-to-create-empowerment-for-yourself-or-someone-else/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 13:59:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[disempowered]]></category>
		<category><![CDATA[emotional strength]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[inner boundaries]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[personal empowerment]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?p=583</guid>
		<description><![CDATA[<br/>Empowerment is linked to self-esteem, courage, self-confidence, self-love and kindness. Empowerment is created in the toddler  years therefore if you or someone you know lack empowerment then chances are it was striped from them or you in childhood. If you are wondering how to empower yourself or how to empower a friend it is important <a href='http://selfhelpportal4u.com/how-to-create-empowerment-for-yourself-or-someone-else/' class='excerpt-more'>[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Three Ways to Empower Yourself</title>
		<link>http://selfhelpportal4u.com/three-ways-to-empower-yourself/</link>
		<comments>http://selfhelpportal4u.com/three-ways-to-empower-yourself/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 05:20:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[improve your life]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?page_id=66</guid>
		<description><![CDATA[<br/>&#8220;Empowering yourself leads to an Empowered Life&#8221;-Wendy Mickle When you’re feeling unsure of yourself or your capabilities, your options in life can seem few and far between.  Not only do you have trouble recognizing opportunities to improve your life, you also resist taking action and end up feeling stuck and defeated much of the time. <a href='http://selfhelpportal4u.com/three-ways-to-empower-yourself/' class='excerpt-more'>[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Knowledge is Power</title>
		<link>http://selfhelpportal4u.com/knowledge-is-power/</link>
		<comments>http://selfhelpportal4u.com/knowledge-is-power/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 05:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[interests]]></category>
		<category><![CDATA[know yourself]]></category>
		<category><![CDATA[knowledge is power]]></category>
		<category><![CDATA[passions]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?page_id=64</guid>
		<description><![CDATA[<br/>“What lies behind us and what lies before us are tiny matters compared to what lies within us.”- Ralph Waldo Emerson Part of being an empowered person is having intimate knowledge and awareness of yourself as an individual, including your strengths, talents, weaknesses, capabilities and limitations. How well do you know yourself?  You’d be surprised <a href='http://selfhelpportal4u.com/knowledge-is-power/' class='excerpt-more'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Empower Yourself with Positive Self-Talk</title>
		<link>http://selfhelpportal4u.com/empower-yourself-with-positive-self-talk/</link>
		<comments>http://selfhelpportal4u.com/empower-yourself-with-positive-self-talk/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 05:10:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[positive self talk]]></category>

		<guid isPermaLink="false">http://selfhelpportal4u.com/?page_id=58</guid>
		<description><![CDATA[<br/>&#8220;Empower yourself today and in-turn you will empower the world tomorrow&#8221;-Wendy Mickle The way you speak to yourself mentally and verbally has a powerful impact on your self-image.  Berating or belittling yourself, minimizing your achievements or doubting your capabilities will most definitely create a sense of disempowerment, limiting your potential in virtually every aspect of <a href='http://selfhelpportal4u.com/empower-yourself-with-positive-self-talk/' class='excerpt-more'>[...]</a>]]></description>
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