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	<title>Self Help Portal 4 U &#187; Empower Yourself</title>
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		<title>Three Ways to Empower Yourself</title>
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		<pubDate>Tue, 17 Jun 2008 05:20:19 +0000</pubDate>
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				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[improve your life]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>

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When you’re feeling unsure of yourself or your capabilities, your options in life can seem few and far between.  Not only do you have trouble recognizing opportunities to improve your life, you also resist taking action and end up feeling stuck and defeated much of the time.
Empowering yourself is a simple matter of switching your [...]]]></description>
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		<title>Knowledge is Power</title>
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		<pubDate>Tue, 17 Jun 2008 05:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Empower Yourself]]></category>
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		<category><![CDATA[know yourself]]></category>
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Part of being an empowered person is having intimate knowledge and awareness of yourself as an individual, including your strengths, talents, weaknesses, capabilities and limitations.
How well do you know yourself?  You’d be surprised how many people don’t know themselves at all!  If you’ve spent the majority of your time focusing on the people around you, [...]]]></description>
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		<title>Empower Yourself with Positive Self-Talk</title>
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		<pubDate>Tue, 17 Jun 2008 05:10:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Empower Yourself]]></category>
		<category><![CDATA[positive self talk]]></category>

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The way you speak to yourself mentally and verbally has a powerful impact on your self-image.  Berating or belittling yourself, minimizing your achievements or doubting your capabilities will most definitely create a sense of disempowerment, limiting your potential in virtually every aspect of your life.
On the other hand, positive and encouraging self-talk will contribute to [...]]]></description>
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