Visualization

What is Creative Visualization?

What is Creative Visualization?

Tweet       Vision is the art of seeing the invisible. -Johnathan Swift Creative visualization is the process of generating images in your mind, and is often used as a tool for self-improvement and stress relief. Athletes, celebrities and successful people from all walks of life have touted visualization as an effective way to improve performance, […]

Visualize the Possibilities

Visualize the Possibilities

Tweet The future belongs to those who see possibilities before they can become obvious. -John Scully If you’ve ever felt stuck and unsure what to do to improve your life, you’re familiar with the challenge of being short on possibilities!  Most often when this happens you’re not really short on possibilities, but rather your mind […]

Using Visualization to Change Limiting Beliefs

Using Visualization to Change Limiting Beliefs

Tweet            Visualization is the key to unlocking stubborn limiting beliefs. – Wendy Mickle It’s easy to overlook the power of limiting beliefs and spend years wondering why you can’t seem to move forward and make lasting changes in your life.  Though you might have grand dreams of living a better life, limiting beliefs will […]

Using Visualization for Stress Relief

Using Visualization for Stress Relief

Tweet   Others inspire us, information feeds us, practice improves our performance, but we need quiet time to figure things out, to emerge with new discoveries, to unearth original answers. –Ester Buchhole Visualization can be a powerful tool to help you improve your life circumstances, but it can also serve as a handy technique for […]

Strengthen Your Intuition with Visualization

Strengthen Your Intuition with Visualization

Tweet         Let your intuition be the light and see the strengthen within. –Wendy Mickle Your intuition can be a powerful guide in any situation, helping you to avoid dangerous and detrimental experiences – or even leading you to the best opportunities to improve your life. However, as with any skill, the strength and intensity […]

Envision a Better Future

Envision a Better Future

Tweet                  The only way to predict the future is to have the power to shape it. -Eric Hofer Visualization can be a powerful tool to help you improve your current circumstances, but it can also help you to be more purposeful about moving toward a brighter future.  This can be especially effective if you […]

Boost Your Mood with Visualization

Boost Your Mood with Visualization

Tweet         You are in control of your feelings even though sometimes it does not feel like it. -Wendy Mickle Have you ever felt stuck in a bad mood and couldn’t seem to let it go no matter what you did?  At times like this it seems like everything around you just keeps going wrong, […]

Boost Your Confidence with Visualization

Tweet Lack of confidence has the power to cause great problems in your life, not only because it makes you feel powerless and out of control, but also because it triggers you to act in ways that are usually counterproductive to what you want to accomplish.  You’ll find yourself shying away from challenges, procrastinating on […]