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	<title>Self Help Portal 4 U &#187; Motivation</title>
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		<title>Find Free Inspiration to Stay Motivated Today.</title>
		<link>http://selfhelpportal4u.com/find-free-inspiration-to-stay-motivated-today/</link>
		<comments>http://selfhelpportal4u.com/find-free-inspiration-to-stay-motivated-today/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 12:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[improve your life]]></category>
		<category><![CDATA[self-help videos]]></category>

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		<description><![CDATA[<br/>Do you find it hard to stay motivated with new projects?  Do you sit around wondering where you can find inspiration for staying motivated? Looking for inspiration can sometimes be difficult when much of what we see in the movies and news reports are based around negative stories. Many of the people around you can be <a href='http://selfhelpportal4u.com/find-free-inspiration-to-stay-motivated-today/'>[...]</a>]]></description>
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		<title>The Blessings in Challenges</title>
		<link>http://selfhelpportal4u.com/the-blessings-in-challenges/</link>
		<comments>http://selfhelpportal4u.com/the-blessings-in-challenges/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:51:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[<br/>Have you ever noticed that every challenge also contains a blessing in disguise?  If not, you may not have been looking closely enough!  It’s true that challenges often seem like inconveniences when they get in the way of something you want.  When you’re working toward goals that are important to you, the last thing you <a href='http://selfhelpportal4u.com/the-blessings-in-challenges/'>[...]</a>]]></description>
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		<title>What Does Your Lack of Motivation Mean?</title>
		<link>http://selfhelpportal4u.com/what-does-your-lack-of-motivation-mean/</link>
		<comments>http://selfhelpportal4u.com/what-does-your-lack-of-motivation-mean/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:25:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[<br/>A lack of motivation can often seem to be caused by laziness or procrastination at first glance, but looks can often be deceiving!  If you’re struggling to stay motivated about working on your goals or any other endeavor, a little introspection can be just the thing you need to provide clarity and insight about what’s <a href='http://selfhelpportal4u.com/what-does-your-lack-of-motivation-mean/'>[...]</a>]]></description>
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		<title>The Power of Surrender</title>
		<link>http://selfhelpportal4u.com/the-power-of-surrender/</link>
		<comments>http://selfhelpportal4u.com/the-power-of-surrender/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[<br/>There are few things more maddening than running into obstacles and blockages while you’re working toward your goals!  You’ll be moving along nicely, feeling great about the progress you’re making, when all of a sudden – boom; you’re stuck.  You’ve encountered an obstacle that you have no idea how to get around. What you do <a href='http://selfhelpportal4u.com/the-power-of-surrender/'>[...]</a>]]></description>
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		<title>The Power of Momentum</title>
		<link>http://selfhelpportal4u.com/the-power-of-momentum/</link>
		<comments>http://selfhelpportal4u.com/the-power-of-momentum/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:24:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[<br/>Have you ever hesitated to take action and gotten stuck in a rut of inertia?  Most often when this happens, you’re waiting for some internal or external clue that tells you it’s okay to move forward.  You’re waiting until you feel more confident, or until obstacles dissolve and your goals are easier to achieve. The <a href='http://selfhelpportal4u.com/the-power-of-momentum/'>[...]</a>]]></description>
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		<title>Joy as Motivation</title>
		<link>http://selfhelpportal4u.com/joy-as-motivation/</link>
		<comments>http://selfhelpportal4u.com/joy-as-motivation/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:23:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[joy]]></category>

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		<description><![CDATA[<br/>Have you ever noticed that a lack of motivation leaves you feeling sluggish and uninspired?  One great way to turn that mind-set around is by consciously getting joyful!  Joyful about what, exactly?  Well, anything will do, but here are a few good ideas to get you started. Probably one of the best things to get <a href='http://selfhelpportal4u.com/joy-as-motivation/'>[...]</a>]]></description>
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		<title>If You Couldn’t Fail</title>
		<link>http://selfhelpportal4u.com/if-you-couldnt-fail/</link>
		<comments>http://selfhelpportal4u.com/if-you-couldnt-fail/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:22:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[<br/>Have you ever wondered what you would do with your life if you truly couldn’t fail at anything?  How would such an insight change your life?  Would you move toward your goals with stronger purpose and relentless determination?  Would you laugh at obstacles and challenges?  Would you ignore negative comments from other people in your <a href='http://selfhelpportal4u.com/if-you-couldnt-fail/'>[...]</a>]]></description>
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		<title>Give Yourself a Boost!</title>
		<link>http://selfhelpportal4u.com/give-yourself-a-boost/</link>
		<comments>http://selfhelpportal4u.com/give-yourself-a-boost/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[<br/>When you’re having trouble staying motivated it can often seem like an impossible task to pull yourself out of the slump.  Most likely you either sit immobile with a blank look of boredom on your face or you find other non-essential activities to distract you.  Of course, these two choices don’t help you get anything <a href='http://selfhelpportal4u.com/give-yourself-a-boost/'>[...]</a>]]></description>
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		<title>Detox Your Mind</title>
		<link>http://selfhelpportal4u.com/detox-your-mind/</link>
		<comments>http://selfhelpportal4u.com/detox-your-mind/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[detox you mind]]></category>

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		<description><![CDATA[<br/>Are negative thoughts and beliefs preventing you from moving forward with your goals and dreams?  If so, detox your mind! Detoxification most often refers to the process of removing toxins from the body to achieve better health and well-being, but most people don’t realize that their minds can become incredibly toxic too. How do you <a href='http://selfhelpportal4u.com/detox-your-mind/'>[...]</a>]]></description>
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		<title>Courage is a Choice</title>
		<link>http://selfhelpportal4u.com/courage-is-a-choice/</link>
		<comments>http://selfhelpportal4u.com/courage-is-a-choice/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 21:20:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[fear choice]]></category>

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		<description><![CDATA[<br/>Have you ever allowed fear to sap your motivation?  If so, you are probably familiar with the heavy sense of frustration that inevitably results in the abandonment of goals and dreams – no matter how badly you may want to achieve them. However, you don’t have to allow fear to hinder your actions and destroy <a href='http://selfhelpportal4u.com/courage-is-a-choice/'>[...]</a>]]></description>
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