Happiness

Three Happiness Factors

Three Happiness Factors

It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.-Agnes Repplier When you think of being happy, you probably think about external factors in your life, such as having a comfortable place to live, money to fund your lifestyle, and more.  While those things can certainly contribute [...]

The Happiness Attitude

The Happiness Attitude

When I am happy, I see the happiness in others. When I am depressed, I notice that people’s eyes look sad. When I am weary, I see the world as boring and unattractive.- Steve Chandler When it comes to feeling happy and content, your attitude plays an important role.  A negative attitude keeps you focused [...]

Simplicity and Happiness

Simplicity and Happiness

A clean space leads to a clean mind and a clear heart.-Wendy Mickle In our ongoing quest for happiness and contentment, we often find ourselves accumulating ever increasing piles of “stuff.”  However, the more “stuff” we accumulate, the more we begin to realize that we don’t feel happier at all; we feel overwhelmed, crowded and [...]

Lighthearted Happiness

Lighthearted Happiness

             Be helpful.When you see a person without a smile, Give him yours -Zig Ziglar Are you yearning for a greater sense of happiness in your life but feel weighed down by problems?  If so, try adopting an attitude of lightheartedness and watch how quickly it can inject an element [...]

Happiness in Giving

Happiness in Giving

“True happiness consists in making happy.” Bharavi’s Kiratarjuniya, Hindu There are many ways to create a greater sense of happiness in your life, but one of the simplest and most powerful is by giving to others.  Why does giving to others make you feel happier? • You minimize your own troubles. Focusing on what you can [...]

Happiness and Spirituality

Happiness and Spirituality

           Just as a candle cannot burn without fire man cannot live without spiritual life. -Buddha When you’re striving to create a greater sense of happiness in your life, paying attention to your spiritual practice may be beneficial because it’s often been purported that spiritual people are generally happier than people without a defined [...]

Gratitude and Happiness

Gratitude and Happiness

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. -John F. Kennedy A daily practice of gratitude can help keep you feeling happy more often, simply because gratitude smooths the rough edges in your life and keeps you focused on the [...]

Don’t Worry, Be Happy!

Don’t Worry, Be Happy!

   When you are worrying you can’t be Happy. When you are happy you can’t be worrying!-Wendy Mickle If you’ve ever felt overwhelmed by worry, you know how difficult it is to feel happy at the same time.  Worry and happiness are by nature complete opposites; they cannot co-exist.  When you worry, you’re focusing more [...]

Balanced Happiness

Balanced Happiness

  Have a Balanced life is the true key to happiness! -Wendy Mickle When striving to create a greater sense of happiness in your life, the power of living a balanced life should not be overlooked.  An unbalanced, chaotic lifestyle is one sure way to create stress, fear and dissatisfaction in all areas of your [...]

Are You Choosing Happiness?

Are You Choosing Happiness?

Happiness comes when you believe in what you are doing, know what you are doing, and love what you are doing. -Brian Tracy When you think of being happy with your life, you probably imagine specific circumstances that will make you feel content and satisfied.  You might see yourself with a better job, more money, [...]

© 2012 Self Help Portal 4 U Suffusion theme by Sayontan Sinha