“What you think about yourself is much more important than what others think of you.” – Marcus Annaeus Seneca When you think of personal empowerment, you probably think of qualities like strength, confidence, courage and tenacity – but did you know that self-love is also an important aspect of empowerment? When you truly love yourself [...]
Empowerment
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Knowledge is Power
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”- Ralph Waldo Emerson Part of being an empowered person is having intimate knowledge and awareness of yourself as an individual, including your strengths, talents, weaknesses, capabilities and limitations. How well do you know yourself? You’d be surprised [...]
How to Set Personal Boundaries
The way you treat yourself sets the standard for others. ~Sonya Friedman Living your life as an empowered person often requires the placement of boundaries – invisible “lines” across which you will not allow people or events to infringe upon your time or resources. When you have clear inner boundaries in place, you know where [...]
Forgiveness and Empowerment
When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.-Catherine Ponder One stumbling block that can prevent you from feeling empowered is the inability to forgive – both others and [...]
Exercising Your Right to Choose
When comes down to it there is what you do and what you don’t the choice is yours!-Wendy Mickle When it comes to making decisions, a chronic sense of disempowerment often results in feelings of helplessness or hopelessness that can affect the choices you make and determine your quality of life. When you live your [...]
Empowerment in Relationships
“Be the change you want to see and feel by empowering your self” Personal empowerment often plays a big role in the quality of your relationships because of the beliefs and behaviors you express in your interactions with others. If you’ve ever expected a relationship to somehow “complete” you or make you feel strong or [...]
Empowerment and Fear
I am not afraid of tomorrow, for I have seen yesterday and I love today.-William Allen White Do you ever allow fearful thoughts to erode your confidence and diminish your sense of empowerment? It’s a common trend for many people, and when you’re stuck in the midst of fear and uncertainty it can seem like [...]
Empower Yourself with Positive Self-Talk
“Empower yourself today and in-turn you will empower the world tomorrow”-Wendy Mickle The way you speak to yourself mentally and verbally has a powerful impact on your self-image. Berating or belittling yourself, minimizing your achievements or doubting your capabilities will most definitely create a sense of disempowerment, limiting your potential in virtually every aspect of [...]
Build Your Strength
When it comes to personal empowerment, feeling strong and grounded is crucial. Without a perception of yourself as strong and resilient, you’ll find yourself cowering in the face of challenges; feeling intimidated by other people, and weighed down by your own fears and insecurities. A strong person, on the other hand, knows that he or [...]
