Empowerment

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How to Create Empowerment for Yourself or Someone Else

How to Create Empowerment for Yourself or Someone Else

Tweet Empowerment is linked to self-esteem, courage, self-confidence, self-love and kindness. Empowerment is created in the toddler  years therefore if you or someone you know lack empowerment then chances are it was striped from them or you in childhood. If you are wondering how to empower yourself or how to empower a friend it is […]

Three Ways to Empower Yourself

Three Ways to Empower Yourself

Tweet “Empowering yourself leads to an Empowered Life”-Wendy Mickle When you’re feeling unsure of yourself or your capabilities, your options in life can seem few and far between.  Not only do you have trouble recognizing opportunities to improve your life, you also resist taking action and end up feeling stuck and defeated much of the […]

Self-Love Empowers You

Self-Love Empowers You

Tweet “What you think about yourself is much more important than what others think of you.” – Marcus Annaeus Seneca When you think of personal empowerment, you probably think of qualities like strength, confidence, courage and tenacity – but did you know that self-love is also an important aspect of empowerment? When you truly love […]

Knowledge is Power

Knowledge is Power

Tweet “What lies behind us and what lies before us are tiny matters compared to what lies within us.”– Ralph Waldo Emerson Part of being an empowered person is having intimate knowledge and awareness of yourself as an individual, including your strengths, talents, weaknesses, capabilities and limitations. How well do you know yourself?  You’d be […]

How to Set Personal Boundaries

How to Set Personal Boundaries

Tweet The way you treat yourself sets the standard for others. ~Sonya Friedman Living your life as an empowered person often requires the placement of boundaries – invisible “lines” across which you will not allow people or events to infringe upon your time or resources. When you have clear inner boundaries in place, you know […]

Exercising Your Right to Choose

Exercising Your Right to Choose

Tweet When comes down to it there is what you do and what you don’t the choice is yours!-Wendy Mickle When it comes to making decisions, a chronic sense of disempowerment often results in feelings of helplessness or hopelessness that can affect the choices you make and determine your quality of life. When you live […]

Empowerment in Relationships

Empowerment in Relationships

Tweet “Be the change you want to see and feel by empowering your self” Personal empowerment often plays a big role in the quality of your relationships because of the beliefs and behaviors you express in your interactions with others.  If you’ve ever expected a relationship to somehow “complete” you or make you feel strong […]

Empower Yourself with Positive Self-Talk

Empower Yourself with Positive Self-Talk

Tweet “Empower yourself today and in-turn you will empower the world tomorrow”-Wendy Mickle The way you speak to yourself mentally and verbally has a powerful impact on your self-image.  Berating or belittling yourself, minimizing your achievements or doubting your capabilities will most definitely create a sense of disempowerment, limiting your potential in virtually every aspect […]

Build Your Strength

Build Your Strength

Tweet When it comes to personal empowerment, feeling strong and grounded is crucial.  Without a perception of yourself as strong and resilient, you’ll find yourself cowering in the face of challenges; feeling intimidated by other people, and weighed down by your own fears and insecurities. A strong person, on the other hand, knows that he […]